Helping Baby Sleep - 3 Top Tips to Get a Peaceful Night Sleep for All By Nik Edser

Just about every parent throughout history has at sometime had issues trying to get their little ones to sleep through the night.

It can be frustrating when you don't know why your baby won't settle. This can cause massive stress for parents and the flow-on effect can cause problems in the relationship between parents, poor performance in the workplace due to extreme tiredness etc.

Tip 1) Routine

Set a bed-time routine and stick to it. We find a bath at the same time every night, followed by a feed then straight to bed has worked well. It took a little time for our daughter to get used to the routine, but now she knows the routine.

Tip 2) Put your baby to bed still awake

If you only put your baby to bed when they have fallen asleep, they will not learn that they need to sleep when in their own bed. By ensuring they are still awake when you put them down, they will learn (with the routine established) this is sleep time.

Tip 3) Persistence

Never give up. Stick to the routine. Your baby might resist, but you need to be strong and be in charge of the routine. Consistency and persistence will win.

Bonus Tip

We found that these things helped greatly, but when actually putting our daughter down, she would still cry for a long time. This was very painful for us to hear.

We discovered a fantastic science based way to get her to sleep quickly once we put her down, without the use of drugs or anything harmful to her.

Scientific based mp3 files that are designed to induce sleep naturally can work wonders.

It was by using these amazing brain wave mp3 files that we were able to quickly and naturally induce a peaceful sleep. Prior to this, we tried every kind of lighting, every kind of music known to man all to no effect. Whilst we were skeptical at first, we were absolutely amazed when this actually worked. Every night now the whole family enjoys 8 or more hours of uninterrupted sleep! Don't put up with sleepless nights any more! Visit our free information page here at Helping Baby Sleep, where you can learn more about the amazing downloadable sounds that will have your baby sleeping the whole night through. Article Source: http://EzineArticles.com/?expert=Nik_Edser